BRING YOGA INTO YOUR WORLD

Our dynamic group of yoga teachers have been offering professional yoga education to our community for 15 years. Our schedule offers a variety of classes that are inspiring, and rejuvenating, and are now available in Lower Sackville plus, starting in January, Tomomi will be offering yoga life coach classes the 2nd and 4th Tuesday of each month. Our 200 and 500 hour Yoga Teacher Training programs, recognized internationally by Yoga Alliance, are among the best in the world. With the addition of our health center, Therapeutic Approach has definitely become the perfect place to begin and continue your journey towards better health.

You are welcome to start yoga anytime. Call (429-3303) or email to find out more! Maybe you would like to try yoga in the new year? ***Special rate for early morning classes (Tuesday and Thursday 6:15am) in January! Bring a friend for free! ***

Why don't you join Maxine for a yoga retreat in Jamaica? Early bird prices for yoga, accommodations and meals for one week are $1010! But only until January 31st! Please contact Yoga Retreats International or email Mark directly.

New blog: For the latest in articles, events and updates for the studio see our TAYS blog.

FEATURING...
Tomomi Kojima

Tomomi Kojima, is a LIVE LOVE TEACH Affiliate teacher as well as a Certified Yoga Life CoachTM. Tomomi loves and lives for the moments of change, shifts and possibilities that are characteristic of Vinyasa practice. Her passion in this tradition was born out of her own practice to find her inner rhythm, strength and clarity. She keeps her classes "real" and fun to connect the daily life off the mat and practice on the mat. She loves traveling around the world training teachers and spreading the love for LIVE LOVE TEACH as a way of living. Her studies continue with Philip Urso, Deborah Williamson and Stacy Dockins as well as TAYS teachers.
Starting In January 2012 Tomomi will be teaching yoga in available in Lower Sackville!!! email

OUR NEXT "NOT TO BE MISSED" WORKSHOP:

February 10-12, 2012

INTRODUCTION TO ANUSARA YOGA with BARRIE RISMAN
Stepping into the Currents of Grace: A Weekend of Anusara Yoga with Barrie Risman

Anusara yoga is a modern, heart-centered hatha yoga system in which the art of the human spirit powerfully blends with the science of biomechanics. Deeply transformative, spiritually uplifting, powerfully integrative, Anusara offers a new approach to Yoga where science, awareness, energy and intention all blend within the light of the heart.

Cost: $200 plus tax; ($180 Plus tax if paid before Jan 26)
(or individual sessions cost $25 per hour plus tax)
Location: TAYS studio, 6156 Quinpool Road Suite 202, Halifax

N.B. that regular classes will be canceled on this Saturday to encourage attendance to Barrie's training

MIKE'S NEW BLOG

Interested in meditation and mindfulness? Have a look at Mike's new blog.

SUBS for yoga classes

Leslie's class Jan 20 (Friday 12:15pm) will be taught by Maxine
Helen's class Jan 22rd (Sunday 6:00pm & 7:15pm) will be taught by Coleen
Helen's class Jan 23rd (Monday 7:00pm) will be taught by Coleen Nolan
Helen's class Jan 30rd (Monday 7:00pm) will be taught by Coleen Nolan
Tomomi's classes Feb 2 (Thu 4:15-5:15pm&5:30-6:45pm) will be taught by Leanne
Tomomi's classes Feb 3 (Fri) Sackville 9:30am & 5:30pm CANCELLED
Sara's classes Feb 4 (Sat) 12:30pm-1:45pm will be taught by Helen
Leslie's class Feb 6, Mon 11am will be covered by Jolene
Tomomi's classes Feb 6 (Mon) TAYS 5:30-6:45pm will be taught by Cameron
Tomomi's classes Feb 7 (Tue) TAYS 7-8:15pm will be taught by Coleen
Tomomi's classes Feb 8 (Wed) Sackville 9:30am CANCELLED
Leslie's class Feb 8, Wed 5:30pm will be covered by Leanne
Tomomi's classes Feb 9 (Thu) TAYS 4:15-5:15pm & 5:30-6:45pm will be taught by Leanne
Tomomi's classes Feb 10 (Fri) Sackville 9:30am & 5:30pm CANCELLED
Leslie's class Feb 10, Fri, 9:30am by Leanne and & 12:15pm by Maxine
Leslie's class Feb 13, Mon 11am will be covered by Jolene
Tomomi's classes Feb 15 (Wed) Sackville 9:30am CANCELLED
Leslie's class February 15, Wed 5:30 will be covered by Tomomi
Tomomi's classes Feb 17 (Fri) Sackville 9:30am & 5:30pm CANCELLED
Leslie's class February 17, Fri 9:30am Maxine 12:15 Leanne
Mike's class February 17 Friday Meditation at 11:00 Maxine
Helen's classes Feb 19th (Sunday 6:00pm and 7:30pm) will be taught by Kerry
Leslie's class February 20, Mon 11am will be covered by Jolene
Mike's class February 21 Tuesday Hatha Vinyasa 12:15 Maxine
Tomomi's Sackville classes resume on Feb 24 (Fridays ONLY) 9:30am & 5:30pm
Leslie's class February 22, Wed 5:30 will be covered by Tomomi
Mike's class February 23 Thursday Gentle 1:45 Nicola
Mike's class February 24 Friday Meditation at 11:00 by Maxine
Leslie's class February 24, Fri 9:30am Maxine 12:15 Leanne
Leslie's class February 27 Mon 11am will be covered by Jolene
Mike's class February 28 Tuesday Hatha Vinyasa 12:15 Maxine
Leslie's class February 29 Wed 5:30pm will be covered by Tomomi
Mike's class March 1 Thursday Gentle 1:45 Nicola
Mike's class March 2 Friday Meditation at 11:00 Maxine
Leslie's class March 2, Fri 9:30am Maxine 12:15pm Leanne
Leslie's class March 5 Mon 11am will be covered by Jolene
Leslie's class March 7, Wed 5:30 will be covered by Tomomi
Leslie's class March 9, Friday 9:30 Maxine 12:15 Leanne
Leslie's class March 12, Monday 11am will be covered by Leanne
Tomomi's classes Mar 12 (Mon) TAYS 5:30-6:45pm will be taught by Cameron
Tomomi's classes Mar 13 (Tue) TAYS 7-8:15pm taught by Linda Higgins & YLC is canceled.
Tomomi's classes Mar 14 (Wed) Sackville 9:30-10:45am will be taught by Maureen
Tomomi's classes Mar 15 (Thu) TAYS 4:15-5:15pm&5:30-6:45pm taught by Leanne
Tomomi's classes Mar 16 (Fri) Sackville) 9:30-10:45am Cameron & 5:30-6:45pm Maureen

For all holidays please view our website.


Our current yoga schedule can be viewed here.

 

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Yoga Studio | Halifax, Nova Scotia, Canada | 1-902-429-3303