Therapeutic Approach Yoga Studio: Ashtanga, Interdisciplinary, and Hatha Yoga: Halifax, Nova Scotia

THERAPEUTIC APPROACH YOGA STUDIO SCHEDULE
(also with classes in Sackville!!!!)

There are no classes on certain holidays. Please check our policies page for these dates. Please show up 10 minutes early for classes.

9:30am-10:45am - Hatha Basics - Maxine
11:00am-12:00pm - Power Hour - Leslie
12:15pm-1:30pm - Hatha Vinyasa - Maxine
5:30pm-6:45pm - Advanced Power - Tomomi
7:00pm-8:15pm - Hatha Basics - Helen

6:15am-7:15am - Hatha Aligned - Leanne
9:30am-10:45am - Gentle - Maureen
11:00-12:00pm - Power Hour - Jolene
12:15pm-1:30pm - Hatha vinyasa - Mike
1:45pm-2:45pm - Moms & Babes - Jolene
5:30pm-6:45pm - Pregnancy - Hillary
7:00pm-8:15pm - Power Basics - Tomomi
8:30pm-9:45pm - Yoga Life Coach - Tomomi every 2nd and 4th Tuesday of each month

9:30am-10:45am - Hatha Vinyasa - Maxine
11:00am-11:50am - Parents N Tots for ages 2-5 - Kerry
12:15pm-1:30pm - Hatha Basics - Maxine
3:45pm-4:45pm - Youth Yoga for ages 6-11 - Kerry
5:30pm-6:45pm - Advanced Power - Leslie
7:00pm-8:15pm - Hatha Basics - Leanne

6:15am-7:15am - Hatha Aligned - Leanne
9:30am-10:45am - Hatha Basics - Maxine
11:00-12:00pm - Power Hour - Jolene
12:15pm-1:30pm - Workshop class* - Maxine
1:45pm-2:45pm - Gentle - Mike
4:15pm-5:15pm - Power Hour - Tomomi
5:30pm-6:45pm - Power Basics - Tomomi
7:00pm-8:15pm - Flying Yoga - Leanne

9:30am-10:45am - Power Basics - Leslie
11:00am-12:00pm - Meditation - Mike
12:15pm-1:15pm - Power Hour - Leslie
5:30pm-6:45pm - Hatha Vinyasa - Hillary

9:30am-10:45am - Advanced Power - Jolene
11:00am-12:15pm - Pregnancy - Jolene
12:30pm-1:45pm - Hatha Basics - Sara
4:00pm-5:30pm - yoga & cancer (Jan 21-Mar 3 & Mar 24-May 12) To register: 495-6303

6:00pm-7:15pm - Hatha Basics - Helen
7:30pm-8:45pm - Yin Yoga - Helen

Yoga Studio | Halifax, Nova Scotia, Canada | 1-902-429-3303 | Toll free 1-866-429-3303
info@yogastudio.ns.ca
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