Summer Sunrise Yoga Intensive - Week one of two

Date(s): 
Monday, August 13, 2012 - 6:15am to Friday, August 17, 2012 - 7:30am
Location: 
TAYS, 202-6156 Quinpool Road
Cost: 
$75 (+ taxes)/week (or discount if both weeks)

Summer Sunrise Yoga Intensive

A five day morning intensive designed to fire up your practice through an ongoing series of yoga poses & pranayama.   Each day is designed to build inner heat & fire through core strength, muscle stability & length, all while yolking the mind and body through breath.  All categories of poses will be covered, including; back bends, forward bends, twists, inversions, hips openers & arm balances. This morning intensive is for all levels of yoga practitioners interested in deepening & developing their personal yoga practice.

Dates:

Week 1: August 13th-17th

Week 2: August 27th-31st

Time:

6:15-7:30am

Personal Investment:

One Week: $75 (+ taxes)

Sign up for both weeks and receive 10% off: $135 (+ taxes)

 

Location: 6156 Quinpool Road, Suite 202 (if inclement weather)

5531 Leeds Street (Leanne's back deck - if sunny)

*if you are unsure of location - call Leanne on her cell 403-9630